A Letter to My Dear Friends and Readers

 I recently returned from Viet Nam, where I laid my father to rest and said my final goodbyes. It was a profound experience, and one that left me sorrowing for his loss, and joyfully celebrating his life. 
When I got back I found so many sympathy cards, notes, tweets, and e-mails! It was so moving to [...]

For Goodness Sake–Say Something Nice to Yourself!

            When was the last time you paid yourself a compliment? Seems a little strange, doesn’t it? Well, what about the last time you insulted yourself? Not hard to remember, right?
            How does it feel when you insult yourself? You deserve it, you get it out of the way before someone else can do it, [...]